Casein is a slow-digesting milk protein that releases amino acids over several hours. This makes it a popular pick for nighttime and for long gaps between meals.
People who want protein before bed or long gaps between meals. It is also useful for people who want a thicker shake or dessert style pudding.
Take it at night or between meals when you know a long gap is coming. Many people have it before bed to keep protein coming in overnight.
Check micellar casein vs. calcium caseinate, protein per scoop and thickness. Also check the flavor and thickness, since casein mixes thicker than whey.
Contains milk; avoid with milk allergy. Always consult a healthcare professional before use if you are pregnant, nursing, taking medication or have a medical condition.
Pair with sleep support and magnesium. A calming sleep supplement or magnesium makes a good addition to a bedtime routine.
Sustained amino acid release and satiety. It also helps you feel fuller for longer, which can help when managing calories.
You can shop Casein Protein online at Bemoxie Supplements. Browse the collection, compare products by ingredients, serving size and price, and order directly from the product pages.
Compare price per serving rather than container price, and check the Bemoxie Sale and Less Than $20 collections for current deals on Casein Protein and similar products.